Having plants in the home helps seniors both physically and mentally. Not only do houseplants give seniors a sense of purpose by taking care of them, but they also provide a sense of pride. At times, however, seniors might need help to care for their plants, which is easily handled by senior home care providers and loved ones in the home. Still, even when they need assistance, the benefits are well worth any help they need.
What Benefits Do Plants Provide?
Plants help clean the air: Plants naturally clean the air by taking in carbon dioxide and giving off oxygen as part of a process called photosynthesis. This helps improve the quality of the air inside, making it healthy and cleaner to breathe. Flowers, in particular, can help clean the air by taking in certain toxins and giving off fresh scents.
Plants improve moods: Flowers positively affect mood and mental well-being because of their bright colors and pleasant smells. They increase seniors’ moods, relieve stress, and fill them with joy and happiness. For seniors who may feel lonely or depressed, having flowers in the house can make them feel better and improve their mental health as a whole.
Plants reduce stress: Being around plants has also been shown to make people feel less stressed and more relaxed. Studies have shown that looking at plants and taking care of them can lower blood pressure, ease worry, and make people feel calmer. Having plants around can make a calm and peaceful space for seniors facing daily difficulties or health problems. In fact, research shows that interacting with plants and outdoors can clear the mind, improve focus and help seniors with their memory. Also, things like taking care of plants and gardening can help keep the mind active and stimulated.
Plants bring zen: The benefits continue when you consider the sense of zen that plants bring to the home. They add color, richness, and life to the home, making it look nice and improving how seniors feel about their home. Loved ones and elder care professionals can help seniors improve their sense of peace in the home by helping seniors choose and care for the plants they add.
Plants take care: Caring for plants gives seniors a sense of purpose and responsibility, which is especially important. Seniors need a daily routine. That includes gaining a sense of success by taking care of plants, watering them, and watching them grow. Growing plants is also a good way to relax and have fun.
Plants increase socialization: Having plants in the house can help seniors talk to each other and start up conversations. Friends, family, and elder care aids can talk about the plants, how to take care of them, or just enjoy their beauty together. This social interaction is important for the general health of seniors and can help them feel less alone.
In the end, having plants in the house, including flowers, benefits seniors in many ways. They help clean the air, improve your happiness, lower stress, improve the look of your home, give you a sense of purpose, and get people to talk to each other. Adding plants to a senior’s living place can make it healthier and more enjoyable for them to live in.
Source: https://www.thesill.com/blog/why-you-need-plants-in-your-life
https://www.healthline.com/health/healthy-home-guide/benefits-of-indoor-plants
If you or an aging loved one are considering Senior Home Care Services in Tustin CA, please contact the caring staff at Canaan Home Care today! 1-844-CANAAN-1 (1-844-226-2261)
Canaan Home Care – A Premier Provider of Senior Home Care in the La Jolla, Del Mar, San Diego, Rancho Santa Fe, Newport Beach, Laguna Beach, Huntington Beach, Irvine, Tustin, and Manhattan Beach areas.
- Bone Health in Seniors: Is It Too Late? - December 23, 2024
- Caregiving Can Increase the Risk of Damaging the Caregiver’s Health - December 17, 2024
- Understanding GERD in Seniors - December 9, 2024
